Goodness Gang Kids Recipe – Broccoli with Sweet Potato Pancakes

This recipe balances nutrition with indulgence by pan frying healthy ingredients! Broccoli and sweet potatoes contain both vitamins A and K, which improves skin and bones. Endorsed by a kid nutritionist, this snack helps young parents inculcate vegetables in their children’s’ diets!

Barbara Broccoli approves!

Recipe

Broccoli with Sweet Potato Pancakes

Ingredients:

  • 1 cup steamed sweet potato, mashed
  • 1 cup steamed broccoli, cut into smaller pieces
  • 1 tbsp shredded cheese
  • 1 tsp unsalted margarine

Directions:

  1. In a mixing bowl, mix parmesan cheese, broccoli and sweet potato together until well combined
  2. Take a tablespoon of mixture and roll in into a ball then flatten it out using your palm
  3. Repeat for the remaining mixture until all have been moulded
  4. In a non-stick pan over medium heat, melt margarine
  5. Place moulded pancakes in pan and pan fry both sides until browned
  6. Serve and enjoy warm!

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